Yadda ake shirya noodles na mu'ujiza
Shirataki noodles (wanda aka fi sani da mu'ujiza noodles, konjak noodles, ko noodles konnyaku) wani sinadari ne sananne a cikin abincin Asiya. Ana amfani da Konjac da yawa. Ana yin shi daga shuka na konjac wanda ake niƙa sa'an nan kuma a siffata shi zuwa noodles, shinkafa, abun ciye-ciye, toufu ko ma Generation of shake. Shirataki noodles kusan sifilin kalori ne da sifili carb. Yana da wadata a cikin fiber na abinci, wanda ke da kyau ga lafiyar ku.
Shin noodles na sihiri suna dandana? Idan Bana Son Danɗanon fa?
Ruwa a cikin noodles na sihiri shine ruwan farar ƙasa mai cin abinci, wanda zai iya haɓaka rayuwar shiryayye da tasirin lalata na noodles, kuma ya fi dacewa da sabo na noodles, dandano da sauransu. Dukansu dandano da rubutu za a iya inganta su sosai idan kun bi wannan jagorar. Dokar zinariya ita ce a wanke su da kyau kuma a soya su ba tare da mai ko wani ruwa ba don cire ruwa mai yawa kamar yadda zai yiwu. Ƙananan ruwa ya rage a cikin noodles, mafi kyawun rubutu. Da zarar an shirya su, ana iya dafa su a cikin miya, gravies, cuku ko a cikin soya.
mu'ujiza noodles hanyar dafa abinci
Na daya:Shafe noodles. Yi watsi da duk ruwan daga kunshin. Sanya noodles a cikin babban sieve kuma kurkura da kyau a ƙarƙashin ruwan gudu.
Biyu: Canja wurin a cikin tukunya da ruwan zãfi a dafa na tsawon minti 2 zuwa 3. Wannan mataki yana da mahimmanci don cire wari mara kyau. (Har ila yau, ƙara dash na vinegar yana taimakawa!)
Uku:Domin miya a cikin karamin kwano, a kwaba tafarnuwa a daka. Ƙara man zaitun, man sesame, apple cider vinegar (ƙananan adadin), soya miya, kawa miya, da farin sesame tsaba. Dama da kyau. Ajiye.
Hudu:Ki dahu konjac tare da tafasasshen ruwa na tsawon mintuna 5, sai a fitar da miyar a zuba ruwan sanyi a kan ruwan, sai a zuba kayan kamshi a ciki a juye. Idan kuna son kayan lambu, ƙara ɗan kankana koren, karas, broccoli, da nama maras kyau / naman sa, kuma zaku iya ci.
Noodles a cikin tukunyar zafi
Ko ta yaya ake dafa shi, sai a wanke noodles sau da yawa, da farko ki shirya tsoma: Ki samu tafarnuwa dakakken, yankakken albasa, soya sauce, kawa miya, chili sauce (zaba bisa ga dandano na mutum), man sesame, man fetur, sai a kwashe tare, duk wani tsoma mai dadi yana shirye, zuba ruwan zafi mai zafi a cikin tukunyar tafasa, sanya kwanon rufi a cikin tukunya mai kyau, ba tare da minti 2 ba, noodles yana da tsayi sosai. fitar da shi ga noodles a cikin tsoma, an gama ci!
Soyayyen noodles
Sai ki bude kunshin ki wanke miyar nan sau biyu, sai ki sauke ruwan, sai ki zuba mai a tukunyar, sai ki zuba miyar a cikin tukunyar ki soya, sai ki zuba gishiri, soya sauce, da kayan marmari da kike son ci tare, sai ki zuba ruwa kadan, bayan minti 3 za a iya ci, sai ki ji ba dadi, sai ki zuba sauran kayan yaji.
Gabaɗaya, konjac noodles yana da sauƙin dafawa kuma ana iya ci ta hanyoyi daban-daban. Idan kai ma'aikacin ofis ne ko kuma wanda ya kasa yin girki, za ka iya zabar noodles ko shinkafa, wanda galibi ana ci a cikin jaka. Ya dace sosai.
Kammalawa
Miracle noodles sune Shirataki noodles kuma ana iya yin su ta hanyoyi daban-daban. Yana da dadi, lafiya da dacewa.
Lokacin aikawa: Maris-04-2022