Ta yaya zai yiwu shirataki ya ƙunshi sifili-kalori?
Mai samar da abinci na Konjac
Taliya ta glucomannan ta fito ne daga tushen wata shukar Asiya da ake kira konjac (cikakkiyar suna Amorphophallus konjac). An yi mata lakabi da giwa doya, kuma ana kiranta konjaku, konnyaku, ko kuma dankalin konnyaku.
Shirataki kuma ana kiransa da ito konnyaku, yam tal, da kuma devil's language noodles.
Akwai bambanci a hanyoyin ƙera kayayyaki. Masu samarwa a yankin Kansai na Japan sun shirya ito konnyaku ta hanyar yanke jelly na konnyaku zuwa zare, yayin da masu samarwa a yankin Kantō ke yin shirataki ta hanyar fitar da konnyaku sol ta cikin ƙananan ramuka zuwa ruwan lemun tsami mai zafi da aka tattara. Masu samarwa na zamani suna yin nau'ikan biyu ta amfani da hanyar ƙarshe. Ito konnyaku gabaɗaya ya fi shirataki kauri, tare da sashin giciye mai murabba'i da launi mai duhu. Ana fifita shi a yankin Kansai.
ABambanci tsakanin taliyar Shirataki da taliyar yau da kullun
Ga amsoshin gaskiya daga masu amfani da intanet don ambaton ku:
| Pat Laird An amsa Janairu 5, 2013 | Taliya hirataki suna zuwa ne a nau'i biyu, tofu shirataki da shirataki na yau da kullun. Dukansu nau'ikan suna ɗauke da tushen garin yam. Bambancin da ke tsakanin tofu shirataki shine ƙara ƙaramin adadin tofu. Taliya Shirataki tana ɗauke da adadin kuzari 0 a kowace hidima saboda kusan an yi su ne da zare. Taliya shirataki ta Tofu tana ɗauke da adadin kuzari 20 a kowace hidima saboda ƙara tofu. Mutane da yawa sun fi son taliya shirataki ta Tofu fiye da taliya shirataki na yau da kullun saboda yanayin ta fi kama da taliya. Ko da wanne kuka zaɓa, duka nau'ikan suna yin madadin taliya mai kyau. Kuna iya siyan taliya shirataki a cikin nau'ikan taliya iri-iri, gami da gashin mala'ika, spaghetti da fettuccine. |
| An amsa a ranar 9 ga Fabrairu, 2017 | Taliya ta Shirataki nau'in konnyaku ne, wanda aka yi daga doya ta tsaunukan Japan, wani nau'in tuber mai ban mamaki wanda galibi ya ƙunshi mucilage - wani nau'in zare mai narkewa. Ina tuna Morimoto yana gasa doya ta dutse a wani wasan kwaikwayo na Iron Chef. Ya juya ya zama goop lokacin da aka niƙa. Irin Chia suma suna da yawan mucilage. Wannan shine abin da ke sa su zama "pudding" lokacin da aka jiƙa su a cikin ruwa mai zaki. Flax kuma muxilagenous ne. Tafasa irin flax a cikin ruwa yana haifar da wani abu mai ban mamaki kamar Dippity-Do Hair Gel wanda ake zargin Masarawa na dā suna amfani da shi.Hanyar GI ta ɗan adam ba za ta iya narke zare ba, don haka zare ba ya samar da kuzari (kalori). Zaren da ke narkewa a cikin shiritake na iya zama "prebiotic" wanda ke samar da yanayi a cikin hanji wanda ke ciyar da kyawawan ƙwayoyin cuta na "probiotic". Ba ni da taliyar shiritake a gida yanzu, amma abin da nake tunawa shi ne a zahiri suna ɗauke da adadin kuzari 16 a kowace hidima. Ba wai sifili ba ne, amma kusan haka ne. |
| An amsa a ranar 8 ga Mayu, 2017 | Shirataki taliya ce ta gargajiya ta Japan mai sirara, mai haske, mai gelatin wanda aka yi daga konjac doya. Kalmar "shirataki" tana nufin "farin ruwa", wanda ke kwatanta kamannin waɗannan taliyar.Miracle Noodle Black Shirataki taliya ce mai ƙarancin kalori, ba tare da gluten ba, kuma babu carbohydrates mai yawa da aka yi da zare mai narkewa cikin ruwa wanda aka yi daga shukar Konjac kuma tana kawar da jaraba ga duk wani abinci da ka san yana da illa a gare ka. |
daga: https://www.quora.com/Is-it-dangerous-to-eat-zero-calorie-zero-carb-Shirataki-noodles-every-day
Bambanci tsakanin taliyar Shirataki da taliyar yau da kullun
KAYAN DA AKA FI SO NA KAYAN FOODS NA KONJAC
Lokacin Saƙo: Yuni-03-2021