Wace taliyar taliya ce ta fi lafiya? An yi taliyar Konjac daga cikitushen konjac, wanda ke cike da zare na abinci, wanda aka fi shukawa a kudu maso gabashin Asiya, China. Taliya nau'in abinci ne da aka saba yi daga kullu mara yisti na garin alkama da aka gauraya da ruwa ko ƙwai, kuma aka samar da shi zuwa zanen gado ko wasu siffofi, masana'antar taliya ta China tana samar da garin taliya da aka ƙara konjac a cikin taliya ta gargajiya don haka don samun ƙarin mutane su sami damar samun girke-girke masu kyau na kansu. Chinataliyar sihirishi ma abin da mutane ke kiransu. A matsayina na mai kera taliya,Ketoslim moyana samar da fiye da taliyar konjac amma kumashinkafar konjac, abubuwan ciye-ciye na konjac, abincin masu cin ganyayyaki,jelly na konjacda sauransu,.

Taliya ta Konjac tana samun kulawa a fannin cin abinci mai kyau saboda ƙarancin ma'aunin glycemic ɗinsu na halitta, wanda hakan ya sa suka zama madadin taliya ta yau da kullun da taliyar alkama wanda zai iya ƙara yawan sukari a jini. Ba kamar taliya ta gargajiya da aka yi da gari da ruwa ba, taliyar konjac ba ta da alkama kuma tana ba da fa'idodi na musamman ga lafiya ga abinci na zamani. Idan aka kwatanta da zaɓuɓɓuka kamar taliya fari, taliyar butternut squash, taliyar soba da aka yi da garin buckwheat, taliyar chickpea, ko taliyar lentil ja da aka sani da furotin da zare, taliyar konjac ta shahara saboda sauƙin laushi da ƙarancin kalori. Duk da cewa yawan furotin da ke cikinta ya yi ƙasa da taliyar da aka yi da legume, har yanzu tana ba da fa'idodi masu ma'ana don sarrafa kalori. An samo ta ne daga abincin Japan, waɗannan taliyar kyakkyawan zaɓi ne ga mutanen da ke neman daidaito, iri-iri, da ingantaccen sarrafa sukari a jini ba tare da barin abincin taliya ba.