Tasirin shinkafa Konjac

Fasalolin aiki na shinkafa konjac:

1. Rage nauyi lafiya:Konjac shinkafayana da wadata a cikin fiber na abinci na konjac. Lokacin da ya shiga cikin ɗan adam, yana ba da cikakken wasa don faɗaɗa kayan aikin jiki na konjac dietary fiber, yana taka rawar cikawa a cikin ciki, yana ƙara jin daɗi, don haka yana taimakawa rage kiba. rawar. Matsayi a cikin asarar nauyi mai lafiya.

2. Matsayin tsaftace hanji: Bayan cin abincishinkafa konjac, flora na hanji yana canzawa, ƙananan ƙwayoyin cuta masu amfani suna yaduwa, ƙwayoyin cuta daban-daban da masu cutarwa ana sarrafa su yadda ya kamata, ana sarrafa samar da toxin, mamayewar ƙwayoyin cuta a jikin mutum yana raguwa, kuma yana da tasiri mai kyau akan dubura. Rigakafin ciwon daji da tasirin magani yana da ban mamaki

3. Hana maƙarƙashiya: Ga masu fama da maƙarƙashiya, cin abincishinkafa konjacyana iya ƙara yawan ruwa na najasa, rage lokacin tafiya abinci a cikin hanji da lokacin bayan gida, da kuma ƙara yawan ƙwayoyin cuta (bacteria masu amfani na hanji).

4. Yana hana cholesterol metabolism:Glucomannangel yana da tasiri mai mahimmanci na hanawa akan samuwar cholesterol na tsarin. An tabbatar da hakan ta hanyar gwaje-gwajen dabbobi da gwaje-gwajen asibiti fiye da shekaru 20 da suka gabata. Yana da tasirin rage cholesterolglucomannan. Aiki yana ba da isasshen shaida.Konjac shinkafa.

5. Hana da magance hawan jini: Fiber na abinci mai narkewa a cikin ruwashinkafa konjacyana taka muhimmiyar rawa wajen daidaita hawan jini.

6. Hana da kuma bi da ciwon sukari: Lokacin riƙewa nashinkafa konjaca cikin ciki yana tsawaita, kuma PH na ruwan ciki yana raguwa, wanda ke rage yawan sha sukari, ta haka ne ya rage yawan amfani da insulin a cikin jiki. Abinci ne mai kyau don rigakafi da magance ciwon sukari, kuma ya dace da masu ciwon sukari. abinci mai mahimmanci.

Hanyar cin abinci

Shawarar da ake shayar da fiber na abinci: Hukumar Abinci da Aikin Noma ta Duniya (FAO) tana buƙatar mafi ƙarancin abincin yau da kullun na gram 27;

Ƙungiyar abinci mai gina jiki ta kasar Sin ta ba da shawarar: Sinawa mazauna kasar Sin suna cin abinci mai gina jiki na yau da kullum wanda ya dace da gram 25-30;

Ma'aikatar Lafiya ta Japan ta ba da shawarar: cin abinci na fiber na yau da kullun shine gram 25-30; Rikicin kasa gram 11.6;

A halin yanzu, yawan abincin da kowane mutum na kasar Sin yake samu a kullum: giram 11.6, kasa da rabin ma'aunin duniya;

Don haka kowace rana 22 shinkafa konjac, ku ci saboda lafiya da kyau.

Kammalawa

Shinkafar Konjac tana da ayyuka da yawa, ana ba da shawarar a ci,Ketoslim Mokwararre nekonjac abinci manufacturer, Muna da tushe na musamman don samar da konjac, amma kuma suna da nasu masana'antar sarrafa kansu, fasahar samarwa na farko da kwanan watan bayarwa, samun amincewar abokan ciniki da yawa.